Indian Spinal Injuries Centre > We are available for Spine & Joint Replacement Services at Aizawl Hospital & Research Centre, Aizwal on 19th to 21st Sep 2024. For registration and inquiries call: +919233565890, 9233135646, 9650433787
How long is too long?
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More than 2 hours when you are lying down with turning
More than 10 minutes when you are sitting, without doing a push-up